Photograph: source
Bread, Wheat Or Cracked Wheat, Reduced Calorie And/Or High Fiber, Toasted
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 25 g.
Nutrition
| Calories | 57 |
|---|---|
| Protein | 2.4 g |
| Carbs | 12.3 g |
| Fat | 0.7 g |
| Fiber | 3 g |
| Sugar | 1.3 g |
| Sodium | 127.8 mg |
| Potassium | 30 mg |
| Phosphorus | 40.5 mg |
| Calcium | 25.8 mg |
| Iron | 0.9 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
More grains & bakery
- Low sodium grains & bakery
- Vegan grains & bakery
- Peanut-free grains & bakery
- Low calorie grains & bakery
- Vegetarian grains & bakery
- Tree nut-free grains & bakery
- High protein grains & bakery
- Pescatarian grains & bakery
- Egg-free grains & bakery
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.