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Bread, Wheat Or Cracked Wheat, Toasted
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 25 g.
Nutrition
| Calories | 75.2 |
|---|---|
| Protein | 2.9 g |
| Carbs | 13.1 g |
| Fat | 1.2 g |
| Fiber | 1.1 g |
| Sugar | 1.6 g |
| Sodium | 123.8 mg |
| Potassium | 38.8 mg |
| Phosphorus | 35.5 mg |
| Calcium | 34.2 mg |
| Iron | 1 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
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