fitmyplate Open the filter
Bread, White Wheat

Photograph: source

Bread, White Wheat

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 slice · 28 g.

Nutrition

Per 1 slice · 28 g
Calories66.6
Protein3 g
Carbs12.3 g
Fat0.6 g
Fiber2.6 g
Sugar1.4 g
Sodium133.8 mg
Potassium35.6 mg
Phosphorus28.8 mg
Calcium191.5 mg
Iron1.4 mg
Sat. fat0.2 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.