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Bread, Whole Wheat, With Raisins
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 36 g.
Nutrition
| Calories | 104.4 |
|---|---|
| Protein | 3.1 g |
| Carbs | 20.3 g |
| Fat | 1.5 g |
| Fiber | 2.3 g |
| Sugar | 7 g |
| Sodium | 172.8 mg |
| Potassium | 115.9 mg |
| Phosphorus | 73.8 mg |
| Calcium | 21.2 mg |
| Iron | 0.8 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 2.2 mg |
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