
Photograph: source
Bread, Whole Wheat, With Raisins, Toasted
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium or regular slice · 33 g.
Nutrition
| Calories | 105.3 |
|---|---|
| Protein | 3.1 g |
| Carbs | 20.4 g |
| Fat | 1.5 g |
| Fiber | 2.4 g |
| Sugar | 7.1 g |
| Sodium | 174.2 mg |
| Potassium | 116.8 mg |
| Phosphorus | 74.6 mg |
| Calcium | 21.4 mg |
| Iron | 0.8 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 2 mg |
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