fitmyplate Open the filter
Breaded Fish Squares, Breaded

Breaded Fish Squares, Breaded

365 EVERYDAY VALUE (Whole Foods)

Meat & Seafood

Nutrition per 1 square · 91 g.

Nutrition

Per 1 square · 91 g
Calories200.2
Protein12 g
Carbs16 g
Fat9 g
Fiber1 g
Sugar0 g
Sodium280.3 mg
Potassium220.2 mg
Phosphorusnot measured
Calcium40 mg
Iron0.4 mg
Sat. fat1.5 g
Cholesterol40 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.