
Photograph: source
Broccoli, Fresh, Cooked With Oil
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 80 g.
Nutrition
| Calories | 53.6 |
|---|---|
| Protein | 2.1 g |
| Carbs | 5.1 g |
| Fat | 2.7 g |
| Fiber | 1.9 g |
| Sugar | 1.1 g |
| Sodium | 122.4 mg |
| Potassium | 244.8 mg |
| Phosphorus | 54.4 mg |
| Calcium | 37.6 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.4 g |
| Cholesterol | 0 mg |
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