fitmyplate Open the filter
Brown Flax Seed

Brown Flax Seed

Torn & Glasser Inc

Grains & Bakery

Nutrition per 3 Tbsp · 30 g.

Nutrition

Per 3 Tbsp · 30 g
Calories170.1
Protein6 g
Carbs8 g
Fat13 g
Fiber6 g
Sugar1 g
Sodium9.9 mg
Potassium140.1 mg
Phosphorusnot measured
Calcium39.9 mg
Iron1.8 mg
Sat. fat1.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.