fitmyplate Open the filter
Calamari Breaded, Calamari

Calamari Breaded, Calamari

365 EVERYDAY VALUE (Whole Foods)

Meat & Seafood

Nutrition per 7 RINGS ABOUT · 84 g.

Nutrition

Per 7 RINGS ABOUT · 84 g
Calories159.6
Protein9 g
Carbs17 g
Fat6 g
Fiber1 g
Sugar1 g
Sodium310 mg
Potassium150.4 mg
Phosphorusnot measured
Calcium0 mg
Iron0.5 mg
Sat. fat1 g
Cholesterol115.1 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.