fitmyplate Open the filter
Cape Gourmet Tilapia Fillets, 16 Oz

Cape Gourmet Tilapia Fillets, 16 Oz

CAPE GOURMET

Meat & Seafood

Nutrition per 4oz (112g) Raw About 1 fillet · 112 g.

Nutrition

Per 4oz (112g) Raw About 1 fillet · 112 g
Calories89.6
Protein19 g
Carbs0 g
Fat1.5 g
Fiber0 g
Sugar0 g
Sodium79.5 mg
Potassium513 mg
Phosphorusnot measured
Calcium16.8 mg
Iron1 mg
Sat. fat0.5 g
Cholesterol44.8 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.