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Cereal, Cinnamon Toast
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 40 g.
Nutrition
| Calories | 165.6 |
|---|---|
| Protein | 2.4 g |
| Carbs | 30.1 g |
| Fat | 4 g |
| Fiber | 2 g |
| Sugar | 11.9 g |
| Sodium | 215.6 mg |
| Potassium | 28.4 mg |
| Phosphorus | 28 mg |
| Calcium | 130.8 mg |
| Iron | 3.8 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
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