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Cereal, Corn Squares
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 prepackaged single serving · 30 g.
Nutrition
| Calories | 110.7 |
|---|---|
| Protein | 2.4 g |
| Carbs | 23.1 g |
| Fat | 0.8 g |
| Fiber | 1.6 g |
| Sugar | 3.1 g |
| Sodium | 218.7 mg |
| Potassium | 37.2 mg |
| Phosphorus | 30.3 mg |
| Calcium | 99 mg |
| Iron | 8.5 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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