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Cereal, Corn Squares, Flavored
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 40 g.
Nutrition
| Calories | 152 |
|---|---|
| Protein | 2.2 g |
| Carbs | 32.3 g |
| Fat | 1.3 g |
| Fiber | 1.9 g |
| Sugar | 10.4 g |
| Sodium | 264.8 mg |
| Potassium | 40.8 mg |
| Phosphorus | 29.6 mg |
| Calcium | 130 mg |
| Iron | 3.9 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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