
Photograph: source
Cereal, K's, Flavored
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 35 g.
Nutrition
| Calories | 127 |
|---|---|
| Protein | 2.6 g |
| Carbs | 28.3 g |
| Fat | 0.4 g |
| Fiber | 2.8 g |
| Sugar | 9.9 g |
| Sodium | 215.9 mg |
| Potassium | 27.3 mg |
| Phosphorus | 29.8 mg |
| Calcium | 4.2 mg |
| Iron | 9.4 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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