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Cereal, K's, Plain
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 35 g.
Nutrition
| Calories | 124.6 |
|---|---|
| Protein | 6.7 g |
| Carbs | 23.8 g |
| Fat | 0.6 g |
| Fiber | 1.1 g |
| Sugar | 4.6 g |
| Sodium | 238 mg |
| Potassium | 32.2 mg |
| Phosphorus | 66.2 mg |
| Calcium | 12.6 mg |
| Iron | 10.3 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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