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Cereal, Reduced Sugar
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 35 g.
Nutrition
| Calories | 131.6 |
|---|---|
| Protein | 2.9 g |
| Carbs | 26.9 g |
| Fat | 1.3 g |
| Fiber | 2.2 g |
| Sugar | 6.9 g |
| Sodium | 178.2 mg |
| Potassium | 59.9 mg |
| Phosphorus | 58.8 mg |
| Calcium | 63.7 mg |
| Iron | 3.8 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
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