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Cereal, Rice Squares
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 cup · 30 g.
Nutrition
| Calories | 107.1 |
|---|---|
| Protein | 2.1 g |
| Carbs | 23.2 g |
| Fat | 0.7 g |
| Fiber | 1.6 g |
| Sugar | 2.1 g |
| Sodium | 243.9 mg |
| Potassium | 20.1 mg |
| Phosphorus | 27.3 mg |
| Calcium | 96.9 mg |
| Iron | 8.1 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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