fitmyplate Open the filter
Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry

Photograph: source

Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 tbsp · 10 g.

Nutrition

Per 1 tbsp · 10 g
Calories35.9
Protein0.7 g
Carbs7.7 g
Fat0.2 g
Fiber0.4 g
Sugar0.1 g
Sodium0.1 mg
Potassium13.7 mg
Phosphorus10.8 mg
Calcium0.4 mg
Iron0.3 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.