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Cereals, Quaker, Hominy Grits, White, Quick, Dry

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Cereals, Quaker, Hominy Grits, White, Quick, Dry

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 0.25 cup · 37 g.

Nutrition

Per 0.25 cup · 37 g
Calories128.8
Protein3.3 g
Carbs29.5 g
Fat0.4 g
Fiber1.8 g
Sugar0.1 g
Sodium0.4 mg
Potassium50.7 mg
Phosphorus27 mg
Calcium0.7 mg
Iron1.6 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

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