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Cereals, Quaker, Instant Grits, Country Bacon Flavor, Dry

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Cereals, Quaker, Instant Grits, Country Bacon Flavor, Dry

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 packet (1 NLEA serving) · 28 g.

Nutrition

Per 1 packet (1 NLEA serving) · 28 g
Calories95.2
Protein2.8 g
Carbs21.1 g
Fat0.5 g
Fiber1.4 g
Sugar0.1 g
Sodium426.4 mg
Potassium58.8 mg
Phosphorus26 mg
Calcium117 mg
Iron8.5 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More grains & bakery

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