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Cereals Ready-To-Eat, Chocolate-Flavored Frosted Puffed Corn

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 30 g.

Nutrition

Per 1 cup · 30 g
Calories121.5
Protein1 g
Carbs26.2 g
Fat1.1 g
Fiber1.1 g
Sugar13.1 g
Sodium160.2 mg
Potassium52.8 mg
Phosphorus42.3 mg
Calcium21 mg
Iron4.8 mg
Sat. fat0.3 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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