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Cereals Ready-To-Eat, Malt-O-Meal, Crispy Rice

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1.25 cup (1 NLEA serving) · 33 g.

Nutrition

Per 1.25 cup (1 NLEA serving) · 33 g
Calories114.2
Protein2 g
Carbs28.5 g
Fat0.4 g
Fiber0.1 g
Sugar2.6 g
Sodium304.9 mg
Potassium37.6 mg
Phosphorus39.9 mg
Calcium2.3 mg
Iron9 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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