Cereals Ready-To-Eat, Post, Honey Bunches Of Oats, With Almonds
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 0.75 cup (1 NLEA serving) · 32 g.
Nutrition
| Calories | 130.9 |
|---|---|
| Protein | 2.5 g |
| Carbs | 25.5 g |
| Fat | 2.3 g |
| Fiber | 1.8 g |
| Sugar | 6.4 g |
| Sodium | 133.4 mg |
| Potassium | 67.5 mg |
| Phosphorus | 55 mg |
| Calcium | 11.2 mg |
| Iron | 10.8 mg |
| Sat. fat | 0.3 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegetarian
- Pescatarian
- Pork free
- Alcohol free
More grains & bakery
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- Egg-free grains & bakery
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