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Cfrm Orgnc Multigrain Sqrs Crl

Cfrm Orgnc Multigrain Sqrs Crl

Cascadian Farm

Grains & Bakery

Nutrition per 1 1/4 cup with 1/2 cup skim milk · 188 g.

Nutrition

Per 1 1/4 cup with 1/2 cup skim milk · 188 g
Calories727.6
Protein16.9 g
Carbs154.2 g
Fat3.8 g
Fiber15 g
Sugar24.4 g
Sodium673 mg
Potassium569.6 mg
Phosphorusnot measured
Calcium71.4 mg
Iron5.6 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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