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Chicken Breast Tenders, Breaded, Uncooked

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories223.6
Protein12.5 g
Carbs12.8 g
Fat13.4 g
Fiber0.9 g
Sugar0.3 g
Sodium455.6 mg
Potassium181.9 mg
Phosphorus179.3 mg
Calcium16.1 mg
Iron0.9 mg
Sat. fat2.8 g
Cholesterol34.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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