Photograph: source
Chicken Fillet, Breaded
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 fillet · 120 g.
Nutrition
| Calories | 288 |
|---|---|
| Protein | 17.5 g |
| Carbs | 17.8 g |
| Fat | 16.3 g |
| Fiber | 2 g |
| Sugar | 0.7 g |
| Sodium | 632.4 mg |
| Potassium | 337.2 mg |
| Phosphorus | 240 mg |
| Calcium | 46.8 mg |
| Iron | 1 mg |
| Sat. fat | 2.9 g |
| Cholesterol | 43.2 mg |
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