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Chicken, Meatless, Breaded, Fried

Reference food · a USDA measurement, not a specific product

Pantry & Staples

Nutrition per 1 cup, diced · 130 g.

Nutrition

Per 1 cup, diced · 130 g
Calories304.2
Protein27.7 g
Carbs11.1 g
Fat16.6 g
Fiber5.6 g
Sugar0 g
Sodium520 mg
Potassium390 mg
Phosphorus318.5 mg
Calcium54.6 mg
Iron5 mg
Sat. fat1.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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