Chicken Or Turkey And Noodles, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 196 g.
Nutrition
| Calories | 290.1 |
|---|---|
| Protein | 15.2 g |
| Carbs | 30.3 g |
| Fat | 12 g |
| Fiber | 1.4 g |
| Sugar | 0.5 g |
| Sodium | 691.9 mg |
| Potassium | 147 mg |
| Phosphorus | 178.4 mg |
| Calcium | 21.6 mg |
| Iron | 2 mg |
| Sat. fat | 2 g |
| Cholesterol | 76.4 mg |
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