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Chicken Or Turkey And Noodles, No Sauce

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 196 g.

Nutrition

Per 196 g
Calories290.1
Protein15.2 g
Carbs30.3 g
Fat12 g
Fiber1.4 g
Sugar0.5 g
Sodium691.9 mg
Potassium147 mg
Phosphorus178.4 mg
Calcium21.6 mg
Iron2 mg
Sat. fat2 g
Cholesterol76.4 mg

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