Chicken Or Turkey And Rice With Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 244 g.
Nutrition
| Calories | 395.3 |
|---|---|
| Protein | 29.2 g |
| Carbs | 19.5 g |
| Fat | 22.5 g |
| Fiber | 1.2 g |
| Sugar | 2.3 g |
| Sodium | 963.8 mg |
| Potassium | 453.8 mg |
| Phosphorus | 290.4 mg |
| Calcium | 48.8 mg |
| Iron | 1.8 mg |
| Sat. fat | 3.7 g |
| Cholesterol | 109.8 mg |
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