Chicken Or Turkey And Rice With Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 305 g.
Nutrition
| Calories | 433.1 |
|---|---|
| Protein | 17.4 g |
| Carbs | 47.8 g |
| Fat | 18.8 g |
| Fiber | 1.8 g |
| Sugar | 3.3 g |
| Sodium | 1064.5 mg |
| Potassium | 451.4 mg |
| Phosphorus | 198.2 mg |
| Calcium | 36.6 mg |
| Iron | 3 mg |
| Sat. fat | 2.9 g |
| Cholesterol | 51.9 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.