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Chicken Or Turkey And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Potatoes, No Sauce

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 162 g.

Nutrition

Per 1 cup · 162 g
Calories199.3
Protein14.1 g
Carbs8.2 g
Fat12.9 g
Fiber1.8 g
Sugar1.6 g
Sodium614 mg
Potassium259.2 mg
Phosphorus149 mg
Calcium22.7 mg
Iron0.7 mg
Sat. fat2.1 g
Cholesterol53.5 mg

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