Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 162 g.
Nutrition
| Calories | 191.2 |
|---|---|
| Protein | 15.6 g |
| Carbs | 4.7 g |
| Fat | 12.6 g |
| Fiber | 2.3 g |
| Sugar | 2 g |
| Sodium | 625.3 mg |
| Potassium | 268.9 mg |
| Phosphorus | 155.5 mg |
| Calcium | 34 mg |
| Iron | 0.8 mg |
| Sat. fat | 2.1 g |
| Cholesterol | 59.9 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.