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Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Gravy

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 252 g.

Nutrition

Per 1 cup · 252 g
Calories282.2
Protein17.9 g
Carbs11.3 g
Fat18.7 g
Fiber2.5 g
Sugar2.5 g
Sodium924.8 mg
Potassium342.7 mg
Phosphorus194 mg
Calcium47.9 mg
Iron1 mg
Sat. fat3.3 g
Cholesterol70.6 mg

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