Chicken Or Turkey And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Potatoes, Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 249 g.
Nutrition
| Calories | 281.4 |
|---|---|
| Protein | 18 g |
| Carbs | 11 g |
| Fat | 19.4 g |
| Fiber | 4 g |
| Sugar | 6.2 g |
| Sodium | 908.9 mg |
| Potassium | 622.5 mg |
| Phosphorus | 196.7 mg |
| Calcium | 49.8 mg |
| Iron | 2 mg |
| Sat. fat | 3 g |
| Cholesterol | 64.7 mg |
More meat & seafood
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