Chicken Or Turkey Creole, Without Rice
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 246 g.
Nutrition
| Calories | 253.4 |
|---|---|
| Protein | 33.9 g |
| Carbs | 7.4 g |
| Fat | 10.4 g |
| Fiber | 2.7 g |
| Sugar | 4.5 g |
| Sodium | 895.4 mg |
| Potassium | 679 mg |
| Phosphorus | 322.3 mg |
| Calcium | 59 mg |
| Iron | 1.8 mg |
| Sat. fat | 2.3 g |
| Cholesterol | 135.3 mg |
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