Chicken Or Turkey Hash
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 190 g.
Nutrition
| Calories | 209 |
|---|---|
| Protein | 18.2 g |
| Carbs | 15.7 g |
| Fat | 7.8 g |
| Fiber | 2.5 g |
| Sugar | 1.8 g |
| Sodium | 492.1 mg |
| Potassium | 634.6 mg |
| Phosphorus | 182.4 mg |
| Calcium | 45.6 mg |
| Iron | 1.3 mg |
| Sat. fat | 1.4 g |
| Cholesterol | 57 mg |
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