Chicken Or Turkey, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 162 g.
Nutrition
| Calories | 213.8 |
|---|---|
| Protein | 10.1 g |
| Carbs | 24 g |
| Fat | 9.2 g |
| Fiber | 2.8 g |
| Sugar | 1.8 g |
| Sodium | 576.7 mg |
| Potassium | 468.2 mg |
| Phosphorus | 126.4 mg |
| Calcium | 21.1 mg |
| Iron | 0.7 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 32.4 mg |
More meat & seafood
- Low sodium meat & seafood
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- Peanut-free meat & seafood
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- Egg-free meat & seafood
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