Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 217 g.
Nutrition
| Calories | 288.6 |
|---|---|
| Protein | 20.9 g |
| Carbs | 16.9 g |
| Fat | 15.5 g |
| Fiber | 2 g |
| Sugar | 3.1 g |
| Sodium | 661.9 mg |
| Potassium | 451.4 mg |
| Phosphorus | 223.5 mg |
| Calcium | 43.4 mg |
| Iron | 1.5 mg |
| Sat. fat | 2.6 g |
| Cholesterol | 76 mg |
More meat & seafood
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