Chicken Or Turkey, Rice, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Tomato-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 311 g.
Nutrition
| Calories | 413.6 |
|---|---|
| Protein | 16.6 g |
| Carbs | 49.6 g |
| Fat | 17 g |
| Fiber | 3.1 g |
| Sugar | 4.3 g |
| Sodium | 1054.3 mg |
| Potassium | 510 mg |
| Phosphorus | 205.3 mg |
| Calcium | 43.5 mg |
| Iron | 3 mg |
| Sat. fat | 2.6 g |
| Cholesterol | 46.6 mg |
More meat & seafood
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