Chicken Or Turkey, Rice, And Vegetables Including Carrots, Broccoli, And/Or Dark-Green Leafy; No Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 202 g.
Nutrition
| Calories | 303 |
|---|---|
| Protein | 13.7 g |
| Carbs | 36.8 g |
| Fat | 11 g |
| Fiber | 2 g |
| Sugar | 1.4 g |
| Sodium | 696.9 mg |
| Potassium | 222.2 mg |
| Phosphorus | 155.5 mg |
| Calcium | 34.3 mg |
| Iron | 2 mg |
| Sat. fat | 1.8 g |
| Cholesterol | 40.4 mg |
More meat & seafood
- Low sodium meat & seafood
- Vegan meat & seafood
- Peanut-free meat & seafood
- Low calorie meat & seafood
- Vegetarian meat & seafood
- Tree nut-free meat & seafood
- High protein meat & seafood
- Pescatarian meat & seafood
- Egg-free meat & seafood
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.