fitmyplate Open the filter

Chicken Or Turkey Souffle

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 80 g.

Nutrition

Per 80 g
Calories136.8
Protein9.4 g
Carbs4.5 g
Fat9.1 g
Fiber0.1 g
Sugar1.8 g
Sodium304 mg
Potassium141.6 mg
Phosphorus125.6 mg
Calcium58.4 mg
Iron0.7 mg
Sat. fat4.2 g
Cholesterol126.4 mg

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.