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Chili With Meat

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 255 g.

Nutrition

Per 1 cup · 255 g
Calories354.4
Protein34 g
Carbs6.1 g
Fat21 g
Fiber1.3 g
Sugar3.5 g
Sodium910.4 mg
Potassium566.1 mg
Phosphorus277.9 mg
Calcium40.8 mg
Iron3.9 mg
Sat. fat8.1 g
Cholesterol112.2 mg

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