Chow Mein Or Chop Suey, Various Types Of Meat, With Noodles
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 cup · 220 g.
Nutrition
| Calories | 294.8 |
|---|---|
| Protein | 22.8 g |
| Carbs | 24.6 g |
| Fat | 12.3 g |
| Fiber | 3.3 g |
| Sugar | 3.4 g |
| Sodium | 778.8 mg |
| Potassium | 435.6 mg |
| Phosphorus | 226.6 mg |
| Calcium | 41.8 mg |
| Iron | 3.3 mg |
| Sat. fat | 3.6 g |
| Cholesterol | 57.2 mg |
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