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Chow Mein Or Chop Suey, Various Types Of Meat, With Noodles

Reference food · a USDA measurement, not a specific product

Meat & Seafood

Nutrition per 1 cup · 220 g.

Nutrition

Per 1 cup · 220 g
Calories294.8
Protein22.8 g
Carbs24.6 g
Fat12.3 g
Fiber3.3 g
Sugar3.4 g
Sodium778.8 mg
Potassium435.6 mg
Phosphorus226.6 mg
Calcium41.8 mg
Iron3.3 mg
Sat. fat3.6 g
Cholesterol57.2 mg

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