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Cinnamon Roll 100 Calories Instant Oatmeal With Flax Seeds, Cinnamon Roll

Cinnamon Roll 100 Calories Instant Oatmeal With Flax Seeds, Cinnamon Roll

BETTER OATS

Grains & Bakery

Nutrition per 28 g.

Nutrition

Per 28 g
Calories100
Protein4 g
Carbs18 g
Fat2 g
Fiber3 g
Sugar1 g
Sodium210 mg
Potassium110 mg
Phosphorusnot measured
Calcium100 mg
Iron3.6 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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