fitmyplate Open the filter
Cleaned Octopus

Cleaned Octopus

PANAPESCA

Meat & Seafood

Nutrition per about 3.5 oz. (100 g).

Nutrition

Per about 3.5 oz. (100 g)
Calories60
Protein14 g
Carbs0.5 g
Fat0 g
Fiber0 g
Sugar0 g
Sodium270 mg
Potassiumnot measured
Phosphorusnot measured
Calcium50 mg
Iron5.2 mg
Sat. fat0 g
Cholesterol48 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More meat & seafood

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.