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Coarse Bulgur Wheat

Coarse Bulgur Wheat

GOYA

Grains & Bakery

Nutrition per 1/2 cup · 30 g.

Nutrition

Per 1/2 cup · 30 g
Calories110.1
Protein4 g
Carbs23 g
Fat0 g
Fiber4 g
Sugar0 g
Sodium5.1 mg
Potassium120 mg
Phosphorusnot measured
Calcium9.9 mg
Iron0.7 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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