Cookie Bar, With Chocolate, Nuts, And Graham Crackers
Reference food · a USDA measurement, not a specific product
Grains & Bakery
Nutrition per 1 medium bar · 38 g.
Nutrition
| Calories | 187 |
|---|---|
| Protein | 1.9 g |
| Carbs | 24.8 g |
| Fat | 9.4 g |
| Fiber | 0.8 g |
| Sugar | 12.5 g |
| Sodium | 118.2 mg |
| Potassium | 65 mg |
| Phosphorus | 41.4 mg |
| Calcium | 8 mg |
| Iron | 2.1 mg |
| Sat. fat | 3.1 g |
| Cholesterol | 0 mg |
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