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Cookies, Ladyfingers, Without Lemon Juice And Rind

Photograph: source

Cookies, Ladyfingers, Without Lemon Juice And Rind

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories102.9
Protein3 g
Carbs16.9 g
Fat2.6 g
Fiber0.3 g
Sugarnot measured
Sodium41.7 mg
Potassium32 mg
Phosphorus49 mg
Calcium13.3 mg
Iron1 mg
Sat. fat0.9 g
Cholesterol62.7 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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