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Cookies, Shortbread, Commercially Prepared, Plain

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Cookies, Shortbread, Commercially Prepared, Plain

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories145.7
Protein1.5 g
Carbs18.1 g
Fat7.4 g
Fiber0.4 g
Sugar6.1 g
Sodium100.1 mg
Potassium24.9 mg
Phosphorus18.7 mg
Calcium3.7 mg
Iron0.8 mg
Sat. fat2.3 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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