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Corn Bran, Crude

Reference food · a USDA measurement, not a specific product

Grains & Bakery

Nutrition per 1 cup · 76 g.

Nutrition

Per 1 cup · 76 g
Calories170.2
Protein6.4 g
Carbs65.1 g
Fat0.7 g
Fiber60 g
Sugar0 g
Sodium5.3 mg
Potassium33.4 mg
Phosphorus54.7 mg
Calcium31.9 mg
Iron2.1 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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